THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE vs BARRITAS FRESA STRAWBERRY FILLED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE: 6
vs
BARRITAS FRESA STRAWBERRY FILLED COOKIES: 6
(3 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE | BARRITAS FRESA STRAWBERRY FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 69.4 g | 64.3 g | |
| Fat | 5.9 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE | BARRITAS FRESA STRAWBERRY FILLED COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE | BARRITAS FRESA STRAWBERRY FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 412 MG | 161 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |