THE ORIGINAL BAKERY BREAD SAUSAGE ROLLS vs JALAPENO THREE CHEESE
Nutrition comparison per 100 g serving
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THE ORIGINAL BAKERY BREAD SAUSAGE ROLLS wins in 8 out of 14 nutrient categories
THE ORIGINAL BAKERY BREAD SAUSAGE ROLLS: 8
vs
JALAPENO THREE CHEESE: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL BAKERY BREAD SAUSAGE ROLLS | JALAPENO THREE CHEESE | Winner |
|---|---|---|---|
| Calories | 282 cal | 250 cal | |
| Protein | 8.5 g | 10.7 g | |
| Carbs | 53.5 g | 42.9 g | |
| Fat | 3.5 g | 5.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BAKERY BREAD SAUSAGE ROLLS | JALAPENO THREE CHEESE | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BAKERY BREAD SAUSAGE ROLLS | JALAPENO THREE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 493 MG | 446 MG |