THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS vs SUGAR FREE OATMEAL COOKIES
Nutrition comparison per 100 g serving
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THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS wins in 5 out of 12 nutrient categories
THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS: 5
vs
SUGAR FREE OATMEAL COOKIES: 2
(5 ties)
Overview
| Nutrient | THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS | SUGAR FREE OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS | SUGAR FREE OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS | SUGAR FREE OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 929 MG | 304 MG |