THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS vs MILK CHOCOLATE COVERED GRAHAMS
Nutrition comparison per 100 g serving
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THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS wins in 7 out of 12 nutrient categories
THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS: 7
vs
MILK CHOCOLATE COVERED GRAHAMS: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Calories | 464 cal | 474 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 64.3 g | 65.8 g | |
| Fat | 16.1 g | 23.7 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL AUTHENTIC BAKED SEA SALT BAGEL CHIPS | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 0.7 MG | 3.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 929 MG | 276 MG |