THE ORGANIC CANDY BAR vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 6 out of 11 nutrient categories
THE ORGANIC CANDY BAR: 2
vs
TOPS: 6
(3 ties)
Overview
| Nutrient | THE ORGANIC CANDY BAR | TOPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 54.8 g | 53.6 g | |
| Fat | 31.0 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORGANIC CANDY BAR | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORGANIC CANDY BAR | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 119 MG | 143 MG |