THE NUTTY REDHEAD vs RALEY'S
Nutrition comparison per 100 g serving
Ad 468x60
RALEY'S wins in 8 out of 10 nutrient categories
THE NUTTY REDHEAD: 0
vs
RALEY'S: 8
(2 ties)
Overview
| Nutrient | THE NUTTY REDHEAD | RALEY'S | Winner |
|---|---|---|---|
| Calories | 481 cal | 367 cal | |
| Protein | 7.4 g | 36.7 g | |
| Carbs | 63.0 g | 20 g | |
| Fat | 22.2 g | 16.7 g | |
| Fiber | 3.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE NUTTY REDHEAD | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE NUTTY REDHEAD | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 200 MG | |
| Iron, Fe | 2.7 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 633 MG |