THE MUFFIN ""MAM"" vs CARROT POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CARROT POUND CAKE wins in 5 out of 10 nutrient categories
THE MUFFIN ""MAM"": 2
vs
CARROT POUND CAKE: 5
(3 ties)
Overview
| Nutrient | THE MUFFIN ""MAM"" | CARROT POUND CAKE | Winner |
|---|---|---|---|
| Calories | 350 cal | 330 cal | |
| Protein | 3.8 g | 5 g | |
| Carbs | 43.8 g | 51 g | |
| Fat | 17.5 g | 12 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MUFFIN ""MAM"" | CARROT POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MUFFIN ""MAM"" | CARROT POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 288 MG | 320 MG |