THE MUFFIN ""MAM"" vs CHOCOLATE BABKA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE MUFFIN ""MAM"": 4
vs
CHOCOLATE BABKA: 4
(2 ties)
Overview
| Nutrient | THE MUFFIN ""MAM"" | CHOCOLATE BABKA | Winner |
|---|---|---|---|
| Calories | 353 cal | 343 cal | |
| Protein | 5.9 g | 3.0 g | |
| Carbs | 82.4 g | 61.6 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MUFFIN ""MAM"" | CHOCOLATE BABKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MUFFIN ""MAM"" | CHOCOLATE BABKA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 1,059 MG | 192 MG |