THE MUFFIN ""MAM"" vs LOUISIANA CRUNCH CREME CAKE
Nutrition comparison per 100 g serving
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LOUISIANA CRUNCH CREME CAKE wins in 4 out of 10 nutrient categories
THE MUFFIN ""MAM"": 2
vs
LOUISIANA CRUNCH CREME CAKE: 4
(4 ties)
Overview
| Nutrient | THE MUFFIN ""MAM"" | LOUISIANA CRUNCH CREME CAKE | Winner |
|---|---|---|---|
| Calories | 437 cal | 423 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 56.3 g | 56.3 g | Tie |
| Fat | 22.5 g | 21.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MUFFIN ""MAM"" | LOUISIANA CRUNCH CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MUFFIN ""MAM"" | LOUISIANA CRUNCH CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Sodium, Na | 338 MG | 324 MG |