THE MUFFIN ""MAM"" vs UNCLE WALLY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE MUFFIN ""MAM"": 2
vs
UNCLE WALLY'S: 2
(6 ties)
Overview
| Nutrient | THE MUFFIN ""MAM"" | UNCLE WALLY'S | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 54 g | 54 g | Tie |
| Fat | 18 g | 18 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MUFFIN ""MAM"" | UNCLE WALLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MUFFIN ""MAM"" | UNCLE WALLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 300 MG | 300 MG | Tie |