THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES vs ORIGINAL WHEAT CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL WHEAT CRACKERS wins in 7 out of 12 nutrient categories
THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES: 1
vs
ORIGINAL WHEAT CRACKERS: 7
(4 ties)
Overview
| Nutrient | THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES | ORIGINAL WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 524 cal | 400 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 23.8 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES | ORIGINAL WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES | ORIGINAL WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 238 MG | 933 MG |