THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES vs 100% ORGANIC BUCKWHEAT CRISPBREAD
Nutrition comparison per 100 g serving
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100% ORGANIC BUCKWHEAT CRISPBREAD wins in 8 out of 13 nutrient categories
THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES: 2
vs
100% ORGANIC BUCKWHEAT CRISPBREAD: 8
(3 ties)
Overview
| Nutrient | THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES | 100% ORGANIC BUCKWHEAT CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 524 cal | 389 cal | |
| Protein | 4.8 g | 11.1 g | |
| Carbs | 71.4 g | 72.2 g | |
| Fat | 23.8 g | 2.8 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES | 100% ORGANIC BUCKWHEAT CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES | 100% ORGANIC BUCKWHEAT CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 178 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 238 MG | 278 MG |