"THE MAVERICK MINI" VEGAN BAR vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 12 nutrient categories
"THE MAVERICK MINI" VEGAN BAR: 4
vs
PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | "THE MAVERICK MINI" VEGAN BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 18.4 g | 13.3 g | |
| Carbs | 39.5 g | 46.7 g | |
| Fat | 29.0 g | 23.3 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "THE MAVERICK MINI" VEGAN BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | "THE MAVERICK MINI" VEGAN BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 0 MG | 133 MG |