THE MASON JAR COOKIE COMPANY vs PIE CRUST MIX
Nutrition comparison per 100 g serving
Ad 468x60
PIE CRUST MIX wins in 6 out of 10 nutrient categories
THE MASON JAR COOKIE COMPANY: 1
vs
PIE CRUST MIX: 6
(3 ties)
Overview
| Nutrient | THE MASON JAR COOKIE COMPANY | PIE CRUST MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 360 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 69.0 g | 84 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 1.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MASON JAR COOKIE COMPANY | PIE CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MASON JAR COOKIE COMPANY | PIE CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 190 MG | 600 MG |