THE MASON JAR COOKIE COMPANY vs YELLOW DELUXE MOIST CAKE MIX
Nutrition comparison per 100 g serving
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THE MASON JAR COOKIE COMPANY wins in 5 out of 10 nutrient categories
THE MASON JAR COOKIE COMPANY: 5
vs
YELLOW DELUXE MOIST CAKE MIX: 2
(3 ties)
Overview
| Nutrient | THE MASON JAR COOKIE COMPANY | YELLOW DELUXE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 410 cal | |
| Protein | 6.9 g | 2.6 g | |
| Carbs | 72.4 g | 79.5 g | |
| Fat | 5.2 g | 7.7 g | |
| Fiber | 3.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MASON JAR COOKIE COMPANY | YELLOW DELUXE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MASON JAR COOKIE COMPANY | YELLOW DELUXE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 190 MG | 615 MG |