THE MASON JAR COOKIE COMPANY vs CHEWY WALNUT BROWNIE MIX
Nutrition comparison per 100 g serving
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THE MASON JAR COOKIE COMPANY wins in 5 out of 10 nutrient categories
THE MASON JAR COOKIE COMPANY: 5
vs
CHEWY WALNUT BROWNIE MIX: 2
(3 ties)
Overview
| Nutrient | THE MASON JAR COOKIE COMPANY | CHEWY WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 441 cal | |
| Protein | 6.9 g | 5.9 g | |
| Carbs | 72.4 g | 73.5 g | |
| Fat | 5.2 g | 17.7 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MASON JAR COOKIE COMPANY | CHEWY WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MASON JAR COOKIE COMPANY | CHEWY WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 190 MG | 309 MG |