THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE vs STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY LOWFAT YOGURT wins in 8 out of 15 nutrient categories
THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE: 6
vs
STRAWBERRY LOWFAT YOGURT: 8
(1 ties)
Overview
| Nutrient | THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 94 cal | |
| Protein | 2 g | 2.9 g | |
| Carbs | 11.3 g | 17.7 g | |
| Fat | 0.3 g | 0.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 294 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 47 MG | 165 MG | |
| Sodium, Na | 30 MG | 53 MG |