THE MAINE PIE CO. vs CAULI-CRUST GLUTEN FREE
Nutrition comparison per 100 g serving
Ad 468x60
CAULI-CRUST GLUTEN FREE wins in 6 out of 10 nutrient categories
THE MAINE PIE CO.: 3
vs
CAULI-CRUST GLUTEN FREE: 6
(1 ties)
Overview
| Nutrient | THE MAINE PIE CO. | CAULI-CRUST GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 60.7 g | 37.1 g | |
| Fat | 16.1 g | 5.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MAINE PIE CO. | CAULI-CRUST GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 154.3 MG |
Minerals
| Mineral | THE MAINE PIE CO. | CAULI-CRUST GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 161 MG | 57 MG |