THE LAUGHING COW vs WISCONSIN PART-SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
THE LAUGHING COW wins in 4 out of 10 nutrient categories
THE LAUGHING COW: 4
vs
WISCONSIN PART-SKIM RICOTTA CHEESE: 2
(4 ties)
Overview
| Nutrient | THE LAUGHING COW | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 167 cal | 145 cal | |
| Protein | 9.5 g | 9.7 g | |
| Carbs | 4.8 g | 6.5 g | |
| Fat | 9.5 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LAUGHING COW | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE LAUGHING COW | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 905 MG | 242 MG |