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Know what is on your plate.

Milton G. Waldbaum, WISCONSIN PART-SKIM RICOTTA CHEESE

Cheese Milton G. Waldbaum Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

145 Calories
9.7g Protein
6.5g Carbs
9.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 38%
Carbs 6.5g 25%
Fat 9.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 242mg 11%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 242 MG 11%

About WISCONSIN PART-SKIM RICOTTA CHEESE

Crystal Farms Wisconsin part-skim ricotta is made from pasteurized whey and milk with vinegar and a stabilizer blend of corn starch, guar gum, and carrageenan. A 62g serving has 145 calories, 9.68g protein, 6.45g carbs, and 9.68g fat, with no fiber. Part-skim ricotta has less fat than whole-milk versions while maintaining a creamy, spreadable texture. Use in lasagna, stuffed shells, pancakes, or as a base for sweet dessert preparations.

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN), SALT.

Calorie Breakdown

At 145 calories per 100 grams, WISCONSIN PART-SKIM RICOTTA CHEESE gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Milton G. Waldbaum, WISCONSIN PART-SKIM RICOTTA CHEESE

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