THE LAUGHING COW vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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THE LAUGHING COW wins in 4 out of 10 nutrient categories
THE LAUGHING COW: 4
vs
MOZZARELLA CHEESE: 2
(4 ties)
Overview
| Nutrient | THE LAUGHING COW | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 267 cal | |
| Protein | 23.8 g | 20 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LAUGHING COW | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE LAUGHING COW | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 762 MG | 600 MG |