THE LAUGHING COW vs BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
THE LAUGHING COW wins in 5 out of 10 nutrient categories
THE LAUGHING COW: 5
vs
BAKED CRACKERS: 3
(2 ties)
Overview
| Nutrient | THE LAUGHING COW | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 367 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 22.9 g | 80 g | |
| Fat | 17.1 g | 3.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LAUGHING COW | BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE LAUGHING COW | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 657 MG | 567 MG |