THE JEWEL DATE CO vs CHOCOLATE CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHOCOLATE CHIP MUFFINS wins in 6 out of 11 nutrient categories
THE JEWEL DATE CO: 3
vs
CHOCOLATE CHOCOLATE CHIP MUFFINS: 6
(2 ties)
Overview
| Nutrient | THE JEWEL DATE CO | CHOCOLATE CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 364 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 70 g | 54.6 g | |
| Fat | 10 g | 15.2 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE JEWEL DATE CO | CHOCOLATE CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE JEWEL DATE CO | CHOCOLATE CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 633 MG | 333 MG | |
| Sodium, Na | 33 MG | 318 MG |