THE HERCULES WITH ROASTED RED PEPPER HUMMUS vs DEEP DISH PIZZA
Nutrition comparison per 100 g serving
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THE HERCULES WITH ROASTED RED PEPPER HUMMUS wins in 5 out of 10 nutrient categories
THE HERCULES WITH ROASTED RED PEPPER HUMMUS: 5
vs
DEEP DISH PIZZA: 4
(1 ties)
Overview
| Nutrient | THE HERCULES WITH ROASTED RED PEPPER HUMMUS | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calories | 197 cal | 296 cal | |
| Protein | 4.6 g | 10.6 g | |
| Carbs | 18.7 g | 24.7 g | |
| Fat | 12.1 g | 16.9 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE HERCULES WITH ROASTED RED PEPPER HUMMUS | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 1.7 MG |
Minerals
| Mineral | THE HERCULES WITH ROASTED RED PEPPER HUMMUS | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 515 MG | 697 MG |