THE HAND BRAIDED BRIOCHE vs BRIOCHE BREAD
Nutrition comparison per 100 g serving
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BRIOCHE BREAD wins in 10 out of 14 nutrient categories
THE HAND BRAIDED BRIOCHE: 1
vs
BRIOCHE BREAD: 10
(3 ties)
Overview
| Nutrient | THE HAND BRAIDED BRIOCHE | BRIOCHE BREAD | Winner |
|---|---|---|---|
| Calories | 380 cal | 311 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 52 g | 51.1 g | |
| Fat | 14 g | 6.7 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE HAND BRAIDED BRIOCHE | BRIOCHE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE HAND BRAIDED BRIOCHE | BRIOCHE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 89 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 400 MG | 489 MG |