THE HAMPTON POPCORN COMPANY vs PISTACHIO DELIGHTS
Nutrition comparison per 100 g serving
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PISTACHIO DELIGHTS wins in 6 out of 10 nutrient categories
THE HAMPTON POPCORN COMPANY: 2
vs
PISTACHIO DELIGHTS: 6
(2 ties)
Overview
| Nutrient | THE HAMPTON POPCORN COMPANY | PISTACHIO DELIGHTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 607 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 82.1 g | 28.6 g | |
| Fat | 7.1 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE HAMPTON POPCORN COMPANY | PISTACHIO DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE HAMPTON POPCORN COMPANY | PISTACHIO DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 179 MG | 429 MG |