THE GRILLMASTER vs PROVENCAL FLATBREAD
Nutrition comparison per 100 g serving
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PROVENCAL FLATBREAD wins in 4 out of 10 nutrient categories
THE GRILLMASTER: 3
vs
PROVENCAL FLATBREAD: 4
(3 ties)
Overview
| Nutrient | THE GRILLMASTER | PROVENCAL FLATBREAD | Winner |
|---|---|---|---|
| Calories | 212 cal | 125 cal | |
| Protein | 9.4 g | 9.4 g | Tie |
| Carbs | 28.1 g | 5.6 g | |
| Fat | 6.9 g | 7.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GRILLMASTER | PROVENCAL FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 18.8 MG |
Minerals
| Mineral | THE GRILLMASTER | PROVENCAL FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 219 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 506 MG | 338 MG |