THE GREEK GODS vs STRAWBERRY YOGURT PARFAIT
Nutrition comparison per 100 g serving
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THE GREEK GODS wins in 10 out of 14 nutrient categories
THE GREEK GODS: 10
vs
STRAWBERRY YOGURT PARFAIT: 3
(1 ties)
Overview
| Nutrient | THE GREEK GODS | STRAWBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calories | 96 cal | 124 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 16.3 g | 29.3 g | |
| Fat | 1.3 g | 2.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GREEK GODS | STRAWBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | THE GREEK GODS | STRAWBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 75 MG | 34 MG |