THE GREEK GODS vs ORGANIC LOW FAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE GREEK GODS: 4
vs
ORGANIC LOW FAT YOGURT: 4
(3 ties)
Overview
| Nutrient | THE GREEK GODS | ORGANIC LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 82 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 12.7 g | 15.3 g | |
| Fat | 0.7 g | 0.9 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GREEK GODS | ORGANIC LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GREEK GODS | ORGANIC LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 159 MG | |
| Sodium, Na | 23 MG | 65 MG |