THE GREAT PROTEIN THIN SLICED BREAD vs EVERYTHING BAGEL
Nutrition comparison per 100 g serving
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THE GREAT PROTEIN THIN SLICED BREAD wins in 7 out of 11 nutrient categories
THE GREAT PROTEIN THIN SLICED BREAD: 7
vs
EVERYTHING BAGEL: 3
(1 ties)
Overview
| Nutrient | THE GREAT PROTEIN THIN SLICED BREAD | EVERYTHING BAGEL | Winner |
|---|---|---|---|
| Calories | 298 cal | 345 cal | |
| Protein | 17.5 g | 4.4 g | |
| Carbs | 31.6 g | 64.6 g | |
| Fat | 12.3 g | 7.1 g | |
| Fiber | 5.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GREAT PROTEIN THIN SLICED BREAD | EVERYTHING BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 159.3 MG |
Minerals
| Mineral | THE GREAT PROTEIN THIN SLICED BREAD | EVERYTHING BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 219 MG | 407 MG |