THE GOURMET SUPERFOOD BAR vs CINNAMON OAT SQUARES WITH SUPERFOODS
Nutrition comparison per 100 g serving
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CINNAMON OAT SQUARES WITH SUPERFOODS wins in 5 out of 10 nutrient categories
THE GOURMET SUPERFOOD BAR: 4
vs
CINNAMON OAT SQUARES WITH SUPERFOODS: 5
(1 ties)
Overview
| Nutrient | THE GOURMET SUPERFOOD BAR | CINNAMON OAT SQUARES WITH SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 414 cal | 476 cal | |
| Protein | 6.9 g | 16.7 g | |
| Carbs | 44.8 g | 47.6 g | |
| Fat | 34.5 g | 26.2 g | |
| Fiber | 31 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOURMET SUPERFOOD BAR | CINNAMON OAT SQUARES WITH SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | THE GOURMET SUPERFOOD BAR | CINNAMON OAT SQUARES WITH SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 95 MG | |
| Iron, Fe | 3.7 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 405 MG |