THE GOOD TABLE vs BELLA GLUTEN FREE
Nutrition comparison per 100 g serving
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BELLA GLUTEN FREE wins in 3 out of 10 nutrient categories
THE GOOD TABLE: 2
vs
BELLA GLUTEN FREE: 3
(5 ties)
Overview
| Nutrient | THE GOOD TABLE | BELLA GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 364 cal | 364 cal | Tie |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 45.5 g | 72.7 g | |
| Fat | 15.2 g | 6.1 g | |
| Fiber | 3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD TABLE | BELLA GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GOOD TABLE | BELLA GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 61 MG | Tie |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Sodium, Na | 1,091 MG | 727 MG |