THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA vs Lasagna Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Lasagna Hamburger Helper Twin Pack wins in 6 out of 11 nutrient categories
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA: 2
vs
Lasagna Hamburger Helper Twin Pack: 6
(3 ties)
Overview
| Nutrient | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 246 cal | 361 cal | |
| Protein | 7.0 g | 8.3 g | |
| Carbs | 47.4 g | 75 g | |
| Fat | 3.5 g | 2.8 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 351 MG | 1,528 MG |