THE GINGER PEOPLE vs MILD CURRY POWDER
Nutrition comparison per 100 g serving
Ad 468x60
MILD CURRY POWDER wins in 5 out of 10 nutrient categories
THE GINGER PEOPLE: 3
vs
MILD CURRY POWDER: 5
(2 ties)
Overview
| Nutrient | THE GINGER PEOPLE | MILD CURRY POWDER | Winner |
|---|---|---|---|
| Calories | 67 cal | 250 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GINGER PEOPLE | MILD CURRY POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GINGER PEOPLE | MILD CURRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 10.8 MG | |
| Sodium, Na | 0 MG | 3,700 MG |