THE FRESH MARKET vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 8 out of 13 nutrient categories
THE FRESH MARKET: 3
vs
ROUNDY'S: 8
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 66.7 g | 82.1 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Sodium, Na | 17 MG | 929 MG |