THE FRESH MARKET vs COCOA MOCHA ALMONDS
Nutrition comparison per 100 g serving
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COCOA MOCHA ALMONDS wins in 5 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
COCOA MOCHA ALMONDS: 5
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | COCOA MOCHA ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 581 cal | |
| Protein | 7.5 g | 16.1 g | |
| Carbs | 62.5 g | 38.7 g | |
| Fat | 27.5 g | 41.9 g | |
| Fiber | 5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | COCOA MOCHA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | COCOA MOCHA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 323 MG | |
| Iron, Fe | 4.5 MG | 4.7 MG | |
| Sodium, Na | 325 MG | 177 MG |