THE FRESH MARKET vs DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS
Nutrition comparison per 100 g serving
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DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS wins in 5 out of 12 nutrient categories
THE FRESH MARKET: 4
vs
DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS: 5
(3 ties)
Overview
| Nutrient | THE FRESH MARKET | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 23.3 g | 20 g | |
| Carbs | 20 g | 26.7 g | |
| Fat | 53.3 g | 46.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 4 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 533 MG | 500 MG |