THE FRESH MARKET vs SMARTFOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE FRESH MARKET: 4
vs
SMARTFOOD: 4
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | SMARTFOOD | Winner |
|---|---|---|---|
| Calories | 600 cal | 457 cal | |
| Protein | 20 g | 10.9 g | |
| Carbs | 23.3 g | 67.4 g | |
| Fat | 53.3 g | 17.4 g | |
| Fiber | 6.7 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | SMARTFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | SMARTFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 826 MG |