THE FRESH MARKET vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
SNACK MIX: 5
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 53.3 g | 67.9 g | |
| Fat | 33.3 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 267 MG | 750 MG |