THE FRESH MARKET vs NATURE'S ALL FOODS
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 6 out of 10 nutrient categories
THE FRESH MARKET: 6
vs
NATURE'S ALL FOODS: 2
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Calories | 300 cal | 550 cal | |
| Protein | 13.3 g | 5 g | |
| Carbs | 13.3 g | 65 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | THE FRESH MARKET | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 200 MG | 0 MG |