THE FRESH MARKET vs ORIGINAL BAR MIX PEANUTS
Nutrition comparison per 100 g serving
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ORIGINAL BAR MIX PEANUTS wins in 7 out of 11 nutrient categories
THE FRESH MARKET: 2
vs
ORIGINAL BAR MIX PEANUTS: 7
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 393 MG | 750 MG |