THE FRESH MARKET vs PREMIUM CRANBERRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CRANBERRY MIX wins in 6 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
PREMIUM CRANBERRY MIX: 6
(1 ties)
Overview
| Nutrient | THE FRESH MARKET | PREMIUM CRANBERRY MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 43.3 g | 57.1 g | |
| Fat | 40 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | PREMIUM CRANBERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | THE FRESH MARKET | PREMIUM CRANBERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 17 MG | 18 MG |