THE FRESH MARKET vs PECAN BRAGS
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 5 out of 10 nutrient categories
THE FRESH MARKET: 5
vs
PECAN BRAGS: 3
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | PECAN BRAGS | Winner |
|---|---|---|---|
| Calories | 533 cal | 321 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 43.3 g | 60.7 g | |
| Fat | 40 g | 8.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | PECAN BRAGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | PECAN BRAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 17 MG | 750 MG |