THE FRESH MARKET vs CLOVER VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
THE FRESH MARKET wins in 6 out of 11 nutrient categories
THE FRESH MARKET: 6
vs
CLOVER VALLEY: 3
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 333 cal | 370 cal | |
| Protein | 24.4 g | 7.4 g | |
| Carbs | 57.8 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15.6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | CLOVER VALLEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | THE FRESH MARKET | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 74 MG | |
| Iron, Fe | 10 MG | 1.3 MG | |
| Sodium, Na | 22 MG | 2,037 MG |