THE FRESH MARKET vs CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS
Nutrition comparison per 100 g serving
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CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS wins in 5 out of 12 nutrient categories
THE FRESH MARKET: 3
vs
CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS: 5
(4 ties)
Overview
| Nutrient | THE FRESH MARKET | CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 26.7 g | 50 g | |
| Fat | 46.7 g | 26.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE FRESH MARKET | CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 390 MG | |
| Sodium, Na | 383 MG | 183 MG |