THE FRESH MARKET vs PREMIUM REAL BUTTER POPCORN
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 5 out of 10 nutrient categories
THE FRESH MARKET: 5
vs
PREMIUM REAL BUTTER POPCORN: 2
(3 ties)
Overview
| Nutrient | THE FRESH MARKET | PREMIUM REAL BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 15 g | 5 g | |
| Carbs | 42.5 g | 72.5 g | |
| Fat | 30 g | 17.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | PREMIUM REAL BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | PREMIUM REAL BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 150 MG | 338 MG |