THE FRESH HUMMUS CO. vs CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THE FRESH HUMMUS CO. wins in 5 out of 11 nutrient categories
THE FRESH HUMMUS CO.: 5
vs
CHIPOTLE SAUCE: 2
(4 ties)
Overview
| Nutrient | THE FRESH HUMMUS CO. | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 19.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH HUMMUS CO. | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | THE FRESH HUMMUS CO. | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 554 MG | 500 MG |