THE FRESH GOODNESS vs FALL ASSORTMENT PREMIUM CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE FRESH GOODNESS: 4
vs
FALL ASSORTMENT PREMIUM CHOCOLATE SQUARES: 4
(2 ties)
Overview
| Nutrient | THE FRESH GOODNESS | FALL ASSORTMENT PREMIUM CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 475 cal | 489 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 67.5 g | 62.2 g | |
| Fat | 22.5 g | 26.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH GOODNESS | FALL ASSORTMENT PREMIUM CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH GOODNESS | FALL ASSORTMENT PREMIUM CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 200 MG | 133 MG |