THE FATHER'S TABLE vs BLUEBERRY DONUT HOLES
Nutrition comparison per 100 g serving
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THE FATHER'S TABLE wins in 4 out of 11 nutrient categories
THE FATHER'S TABLE: 4
vs
BLUEBERRY DONUT HOLES: 3
(4 ties)
Overview
| Nutrient | THE FATHER'S TABLE | BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 398 cal | 411 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 38.1 g | 44.6 g | |
| Fat | 23.0 g | 23.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FATHER'S TABLE | BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FATHER'S TABLE | BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 301 MG | 411 MG |