THE FATHER'S TABLE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 8 out of 11 nutrient categories
THE FATHER'S TABLE: 1
vs
PUMPKIN PIE: 8
(2 ties)
Overview
| Nutrient | THE FATHER'S TABLE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 345 cal | 282 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 26.8 g | 38.9 g | |
| Fat | 23.9 g | 11.5 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FATHER'S TABLE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FATHER'S TABLE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 183 MG | 313 MG |